Classes

In June 2020, Heather launched the Move Your Asana app. Join her Live, interactive workouts or recorded On Demand classes from your iPhone, anywhere you are. You can also join Heather’s Live interactive and On Demand classes from any computer or tablet.

Shanti and Heather would love to have you join them in one of their classes, sessions or retreats!  They both have trained extensively in yoga, all styles of bootcamp, kickboxing, boxing, cycling and barre.  Together they have taught over 20,000 classes and have worked with all types of bodies.  Heather and Shanti currently teach their two branded workouts, Move Your Asana® Fitness•Yoga  and BodyShots™ Boxing Bootcamp, in addition to other innovative class formats.  Both women are NASM personal trainers and provide training services for private and corporate clients.

Their unique range of experience, knowledge and attitude sets them above and beyond the average instructor, trainer and retreat leader.  Come to a class, book a private session or commit to a retreat.  Feel the difference. Get Results. Move YOUR Asana® !!

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