Classes

Shanti and Heather would love to have you join them in one of their classes, sessions or retreats!  They both have trained extensively in yoga, all styles of bootcamp, kickboxing, boxing, cycling and barre.  Together they have taught over 20,000 classes and have worked with all types of bodies.  Heather and Shanti currently teach their two branded workouts, Move Your Asana® Fitness•Yoga  and BodyShots™ Boxing Bootcamp, in addition to other innovative class formats.  Both women are NASM personal trainers and provide training services for private and corporate clients.

Their unique range of experience, knowledge and attitude sets them above and beyond the average instructor, trainer and retreat leader.  Come to a class, book a private session or commit to a retreat.  Feel the difference. Get Results. Move YOUR Asana® !!

Sun Mon Tue Wed Thu Fri Sat
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NOW Interval Pilates (Heated) – Corte Madera, CA 8:00 am
NOW Interval Pilates (Heated) – Corte Madera, CA @ NOW Power Yoga
Dec 4 @ 8:00 am – 9:00 am
 
kickass – San Anselmo, CA 9:15 am
kickass – San Anselmo, CA @ The Dojo
Dec 4 @ 9:15 am – 10:15 am
kickass - San Anselmo, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
NOW Power Yoga Sculpt – Corte Madera CA 12:00 pm
NOW Power Yoga Sculpt – Corte Madera CA @ NOW Power Yoga
Dec 4 @ 12:00 pm – 1:00 pm
 
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
Dec 4 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
Dec 4 @ 5:35 pm – 6:30 pm
 
Barre – Equinox Sports Club SF 6:40 pm
Barre – Equinox Sports Club SF
Dec 4 @ 6:40 pm – 7:40 pm
 
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NOW Interval Pilates (Heated) – Corte Madera, CA 8:00 am
NOW Interval Pilates (Heated) – Corte Madera, CA @ NOW Power Yoga
Dec 11 @ 8:00 am – 9:00 am
 
kickass – San Anselmo, CA 9:15 am
kickass – San Anselmo, CA @ The Dojo
Dec 11 @ 9:15 am – 10:15 am
kickass - San Anselmo, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
NOW Power Yoga Sculpt – Corte Madera CA 12:00 pm
NOW Power Yoga Sculpt – Corte Madera CA @ NOW Power Yoga
Dec 11 @ 12:00 pm – 1:00 pm
 
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
Dec 11 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
Dec 11 @ 5:35 pm – 6:30 pm
 
Barre – Equinox Sports Club SF 6:40 pm
Barre – Equinox Sports Club SF
Dec 11 @ 6:40 pm – 7:40 pm
 
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NOW Interval Pilates (Heated) – Corte Madera, CA 8:00 am
NOW Interval Pilates (Heated) – Corte Madera, CA @ NOW Power Yoga
Dec 18 @ 8:00 am – 9:00 am
 
kickass – San Anselmo, CA 9:15 am
kickass – San Anselmo, CA @ The Dojo
Dec 18 @ 9:15 am – 10:15 am
kickass - San Anselmo, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
NOW Power Yoga Sculpt – Corte Madera CA 12:00 pm
NOW Power Yoga Sculpt – Corte Madera CA @ NOW Power Yoga
Dec 18 @ 12:00 pm – 1:00 pm
 
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
Dec 18 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
Dec 18 @ 5:35 pm – 6:30 pm
 
Barre – Equinox Sports Club SF 6:40 pm
Barre – Equinox Sports Club SF
Dec 18 @ 6:40 pm – 7:40 pm
 
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NOW Interval Pilates (Heated) – Corte Madera, CA 8:00 am
NOW Interval Pilates (Heated) – Corte Madera, CA @ NOW Power Yoga
Dec 25 @ 8:00 am – 9:00 am
 
kickass – San Anselmo, CA 9:15 am
kickass – San Anselmo, CA @ The Dojo
Dec 25 @ 9:15 am – 10:15 am
kickass - San Anselmo, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
NOW Power Yoga Sculpt – Corte Madera CA 12:00 pm
NOW Power Yoga Sculpt – Corte Madera CA @ NOW Power Yoga
Dec 25 @ 12:00 pm – 1:00 pm
 
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
Dec 25 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
Dec 25 @ 5:35 pm – 6:30 pm
 
Barre – Equinox Sports Club SF 6:40 pm
Barre – Equinox Sports Club SF
Dec 25 @ 6:40 pm – 7:40 pm
 
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