Classes

Shanti and Heather would love to have you join them in one of their classes, sessions or retreats!  They both have trained extensively in yoga, all styles of bootcamp, kickboxing, boxing, cycling and barre.  Together they have taught over 20,000 classes and have worked with all types of bodies.  Heather and Shanti currently teach their two branded workouts, Move Your Asana® Fitness•Yoga  and BodyShots™ Boxing Bootcamp, in addition to other innovative class formats.  Both women are NASM personal trainers and provide training services for private and corporate clients.

Their unique range of experience, knowledge and attitude sets them above and beyond the average instructor, trainer and retreat leader.  Come to a class, book a private session or commit to a retreat.  Feel the difference. Get Results. Move YOUR Asana® !!

Sun Mon Tue Wed Thu Fri Sat
1
kickass – Marin, CA 9:00 am
kickass – Marin, CA @ The Dojo
May 1 @ 9:00 am – 10:00 am
kickass - Marin, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
May 1 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
May 1 @ 5:35 pm – 6:30 pm
 
5
Cycle – Pelo Fitness, San Rafael, CA 7:45 am
Cycle – Pelo Fitness, San Rafael, CA @ Pelo Cycling & Fitness San Rafael
May 5 @ 7:45 am – 8:45 am
Cycle - Pelo Fitness, San Rafael, CA @ Pelo Cycling & Fitness San Rafael | San Rafael | California | United States
 
Cycle-Pelo San Rafael 9:00 am
Cycle-Pelo San Rafael @ Pelo Cycling & Fitness San Rafael
May 5 @ 9:00 am – 10:00 am
Cycle-Pelo San Rafael @ Pelo Cycling & Fitness San Rafael | San Rafael | California | United States
 
6
Bootcamp 8:00 am
Bootcamp @ Call/Text Heather for location 415-235-8747
May 6 @ 8:00 am – 9:00 am
 
8
kickass – Marin, CA 9:00 am
kickass – Marin, CA @ The Dojo
May 8 @ 9:00 am – 10:00 am
kickass - Marin, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
May 8 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
May 8 @ 5:35 pm – 6:30 pm
 
12
Cycle – Pelo Fitness, San Rafael, CA 7:45 am
Cycle – Pelo Fitness, San Rafael, CA @ Pelo Cycling & Fitness San Rafael
May 12 @ 7:45 am – 8:45 am
Cycle - Pelo Fitness, San Rafael, CA @ Pelo Cycling & Fitness San Rafael | San Rafael | California | United States
 
Cycle-Pelo San Rafael 9:00 am
Cycle-Pelo San Rafael @ Pelo Cycling & Fitness San Rafael
May 12 @ 9:00 am – 10:00 am
Cycle-Pelo San Rafael @ Pelo Cycling & Fitness San Rafael | San Rafael | California | United States
 
13
Bootcamp 8:00 am
Bootcamp @ Call/Text Heather for location 415-235-8747
May 13 @ 8:00 am – 9:00 am
 
15
kickass – Marin, CA 9:00 am
kickass – Marin, CA @ The Dojo
May 15 @ 9:00 am – 10:00 am
kickass - Marin, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
May 15 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
May 15 @ 5:35 pm – 6:30 pm
 
Equinox – Barre EQSC 6:40 pm
Equinox – Barre EQSC
May 15 @ 6:40 pm – 7:40 pm
 
17
18
Move Your Asana® – Sayulita 9:00 am
Move Your Asana® – Sayulita @ El Club, Sayulita Mexico
May 18 @ 9:00 am – 10:00 am
Move Your Asana® - Sayulita @ El Club, Sayulita Mexico
Join Shanti for a non-impact total body workout that incorporates athletic strength drills, pilates, barre and yoga.
Yoga Sculpt – Core Power Yoga, The Marina, SF 1:45 pm
19
20
22
kickass – Marin, CA 9:00 am
kickass – Marin, CA @ The Dojo
May 22 @ 9:00 am – 10:00 am
kickass - Marin, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
NOW Power Yoga Sculpt – Corte Madera CA 12:00 pm
NOW Power Yoga Sculpt – Corte Madera CA @ NOW Power Yoga
May 22 @ 12:00 pm – 1:00 pm
 
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
May 22 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
May 22 @ 5:35 pm – 6:30 pm
 
26
27
29
kickass – Marin, CA 9:00 am
kickass – Marin, CA @ The Dojo
May 29 @ 9:00 am – 10:00 am
kickass - Marin, CA @ The Dojo | San Anselmo | California | United States
Get STRONG and SWEATY with HEATHER at kickassCORE!  Non-stop action in this cardiokickboxing and core strengthening workout!    
NOW Power Yoga Sculpt – Corte Madera CA 12:00 pm
NOW Power Yoga Sculpt – Corte Madera CA @ NOW Power Yoga
May 29 @ 12:00 pm – 1:00 pm
 
Barre Bootcamp – Equinox Sports Club SF 4:30 pm
Barre Bootcamp – Equinox Sports Club SF @ Equinox Sports Club SF
May 29 @ 4:30 pm – 5:30 pm
 
Interval Hot Pilates – Equinox Sports Club 5:35 pm
Interval Hot Pilates – Equinox Sports Club @ Equinox Sports Club SF
May 29 @ 5:35 pm – 6:30 pm
 
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