MY NAME IS HEATHER LEIGH AND I AM

I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. Great deal of thought and sweat went into the creation of Move Your Asana®. I am excited to share their  passion for health and fitness with you!

As a competitive gymnast, dancer and diver in my teenage years and  took up mountain biking, snowboarding and fitness classes  after  graduation from the University of Wisconsin-Madison. I'm also   a fan of  cross training, always moving my body and (exercising my mind!) with  different workouts. 

 I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.